Categories
Body Intensity Journal

The best snow

The past few days have been great for winter outings: sticky snow on the ground and positive temperatures. So we went tobogganing and built snowmen.

Today was workout 8 out of 100. I went to the gym for about 45 minutes.

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Instagram Photography

Winter wonderland.

Winter wonderland. https://ift.tt/2GMCTov
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Intensity Strength

TGIF and exercising

I don’t know why, but I’ve been having bursts of energy at the end of the work day every day, and then again at the end of the week. So Friday afternoons have been very productive for me.

The result of it today is while I was able to check off a number of important things of my to-do (including moving two couches!), I was mostly head down and busy.

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Instagram Photography

Truck, waiting for me to be done. 4/100 workouts.

Truck, waiting for me to be done. 4/100 workouts. https://ift.tt/2GzkEmt
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Instagram Photography

Day 3/100 workouts.

Day 3/100 workouts. https://ift.tt/2Obvd3b
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Facebook

Good one

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Instagram Photography

Great Goodwill find.

Great Goodwill find. https://ift.tt/37xPKXi
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Journal

Lest we forget

I was a member of the military for 13 years. I participated in countless Remembrance Day parades. I stood at attention under snowfall by the cenotaph, and honoured those who died to protect our freedom.

Yet nothing came close to bringing it home than this audio series by Dan Carlin. It’s called Blueprint for Armageddon and it analyzes in details the beginnings of World War I, the history, the unbelievable carnage of its battles, the humanity lost, and it really makes you think about the price that was paid.

I cannot recommend it enough.

The series is comprised by 6 episodes, and each episode is over 3 hours long, so prepare yourself.

Here’s the link to Dan Carlin’s website. You can also look it up in iTunes.

Categories
Photography

Harrison, 6 months